As awareness grows around the importance of self-care, I believe that golf-related healthcare deserves more attention. Taking care of your body can significantly enhance both your performance and overall enjoyment of the game.
This page highlights a selection of healthcare products that may be worth considering as part of your golf routine. I’m also on my own journey of learning more about golf healthcare—understanding its value and how best to incorporate it into my game.
I encourage you to take a moment to explore these items and see if any might support your health and well-being while enjoying your time on the course.
Aloe Up Sun & Skin Care Products Pro Series SPF 30 Sunscreen Lotion, 1-Ounce
- Leading sports specialty brand of sun & skin protection
- UVA/UVB broad spectrum protection
- Continuous spray application Quick & even coverage
- Leading sports specialty brand of sun & skin protection
- Continuous spray application Quick & even coverage
SnappyScreen SNAP Wellness Everyday Lip Balm SPF 30 – UVA/UVB Broad-Spectrum Alcohol-Free Sun Protection & Moisturizer with Vitamin E, Sweat & Water Resistant Sun Skin Care – Scent: Golf
- Luxurious Sun Protection – SCENT: GOLF – The SNAP Wellness Lip Balm is designed to seamlessly integrate into your daily routine. With SPF 30, it provides robust protection against harmful UV rays, shielding your lips from sun damage. This lip balm also offers a perfect blend of blue light protection and a lightweight, wearable formula. Its moisturizing properties leave your lips feeling soft. Additionally, it’s versatile enough to complement everyday look.
- Silky Smooth Application – This invisible balm boasts a lightweight, silky-smooth formula that effortlessly glides onto your skin, ensuring full coverage without any greasy or filmy residue. It’s never been more enjooyable to stay nourished and protected!
- Skin-Friendly Ingredients – Crafted with skin-friendly ingredients like Vitamin E and Coconut Moisturizer, our SPF 30 sunblocking balm not only shields you from sunburn, but also nurtures your skin. It’s a classic protector for all skin types, from naturally dry and rough skin to the clogged pores of oily skin. Women and men of all skin types love this product!
- Long-Lasting Protection – Thanks to active ingredients that absorb UV light, this sunscreen infused lip balm maximizes UVA defense, ensuring your skin stays shielded even in water or sweat-intensive activities. This sun blocking balm is sweat and water resistant making it an instant go-to for the beach, gym and sports activities… in other words, this isn’t any old ordinary lip balm!
- Ideal for Everyone – This individual lip balm makes a wonderful stocking stuffer, party favor, or office giveaway. The sun protectant is great for all ages (but 6 and under should be supervised while using it). The slim applicator can be slotted into bags, purses, backpcks, pockets, glove compartments; wherever your heart desires!
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OutdoorEssentials UV Arm Sleeves for Men and Women – Sun Protection Sleeves – Compression, Golf, Baseball, Cooling, Tattoo Arm Sleeve – Mangas Para El Sol Para Hombre
- Stay Protected: These sleeves to cover arms for men have UPF 50+ protection, making them great for use during outdoor work, sports, or driving. Ideal for construction workers, athletes, and motorcyclists
- Stay Cool and Dry All Day: These cooling arm sleeves are made from a sweat-wicking, breathable fabric that improves airflow and keeps you comfortable in the heat, all day long
- Professional & Versatile Coverage: Cover tattoos while maintaining a polished look for work or events with these arm sleeves for men and women. The sleek design is great for any professional setting
- One Size Fits Most: These arms sleeves in 4-way stretch nylon-spandex blend offer a snug yet comfortable fit, allowing free movement without slipping, whether you’re lifting, running, or driving
- Always Ready: This 3-pack of arm sleeves ensures you always have a fresh pair on hand for work, sports, or daily use
MISSION Cooling Bucket Hat – Unisex Wide-Brim Hat for Men & Women – Lightweight, Foldable & Durable – Cools Up to 2 Hours
- CHEMICAL-FREE COOLING The bucket hat is reusable and machine washable, with permanent chemical-free cooling fabric technology that will never wash out.
- COOL MORE. DO MORE Enjoy staying active longer & doing what you love even when the temperature rises with the cooling & refreshing MISSION Bucket Hat! Great for Fishing, Hiking, Working Outside, Gardening, Yard Work, Car Detailing, Concerts, Festivals, BBQ, Tailgating, Vacations, the Beach, Lake, Pool, or anytime you want to feel instantly cooler.
- LIGHTWEIGHT, PORTABLE & ADJUSTABLE The lightweight fabric & soft structure make it easy to fold small for packing or sticking in your back pocket. Yet, the brim is reinforced with quilted stitching so that it does not flop down on your face. For optimum comfort and function there is an adjustable elastic cord chin strap, and brass pin snaps on either side to pin the brim up.
- COOLS INSTANTLY When activated with water it cools to 30 degrees below average body temperature in under 30 seconds! Activate quickly in 3 steps: Wet it, Wring it out and Wave it. To reactivate, just re-wet and wave. Keeps cool for hours, the bucket hat stays cool up to 2 hours so that you can comfortably stay active longer.
- SUN PROTECTION A 3’ brim and UPF 50 fabric offers excellent sun protection for the face, ears, and neck.
DASHU Daily Sunshield Golf Patch 5 Pairs – Korean Skin Care Cooling Gel Patches for Outdoors, Portable Collagen Patches for Face, Age Defying Sun Shield Peptide Patch, Easy Peel Off Facial Patches
- HYDRATING SUN PATCH. Enjoy your outdoor activities worry-free with our Collagen Hyaluronic Acid patches. The front provides an efficient sun shield with breathable, flexible fabric while the back indulges your skin in Collagen and a patented hydrogel offers a refreshing experience.
- NOURISH FOR RADIANCE. Enriched with Hyaluronic Acid, Panthenol, Green Tea & Centella, our golf patches maximize skin absorption for unmatched hydration. Infused with a blend of Pearl nutrients, Peptides, Niacinamide, Adenosine, & a Vitamin Complex, these patches foster nourished skin.
- POWERFUL SUN PATCH FOR FACE. The DASHU sunshield Peptide patch effectively inhibits the damaging effects of sun rays serving as your complete skin defense. This ensures enduring outdoor cooling and a soothing solar barrier for lasting comfort.
- SKIN-FRIENDLY & IRRITATION-FREE PATCH GOLF. Experience comfort and peace with our hypoallergenic Collagen Patch — an essential companion for outdoor activities. Designed for convenience, these facial patches offer easy, hygienic, and portable sun shield on the go.
- 360-DEGREE FLEXIBILITY. Our expansive sun shield patch serves as your ultimate defense against harsh ultraviolet rays, offering a seamless fit for unparalleled coverage. Wrapping around the high-exposure cheek area, our elastic banding fabric gives steadfast adhesion, even during movement.
4Skin Skin Armor – Blister Bandages for Healing and Wound Prevention – Transparent, Water Resistant Skin Care Protection for Athletes – Flexible Skin Support Shield – 20 Skin Shields
- DURABLE BLISTER PREVENTION – Comfortable 4Skin helps prevent sensitive areas from friction and irritation, keeping blisters at bay before they even start. It requires no separate tape to provide durable anti-blister coverage that’s great for running, golf, climbing, pickleball, and more.
- PROMOTES FASTER WOUND HEALING – 4Skin gives your skin the TLC it deserves with a gel layer to provide an optimum healing environment for tissue to repair, while the outer layer shields the skin. Our advanced formula actively promotes the healing process, protecting wounds and shielding them from further friction or irritation.
- PAIN RELIEVING – Don’t let pain hold you back. 4Skin provides instant relief to raw, blistered skin upon application. The gentle cushioning gel soothes discomfort, allowing you to carry on with your day without continuing to damage and injure sensitive areas. For extra cooling relief and easy removal from the backing, refrigerate before using and always store at room temperature or cooler.
- COMFORTABLE & FLEXIBLE – At only 0.3″ thick, 4Skin is barely perceptible and incredibly flexible, allowing touch sensitivity while providing superior anti-blister protection. Transparent and stretchy 4Skin protector flexes and adapts to the contours of your skin offering unparalleled comfort and coverage even in the trickiest spots.
- WATER RESISTANT – Once the 4Skin shield has been applied to a dry surface, it provides water resistance and protection that provides cover for areas under the transparent shield. It is slip-resistant, staying in place during sports or vigorous activity. Designed for the long haul, 4Skin goes the extra distance and holds strong, freeing you up to enjoy your day.
Spenco 2nd Skin Blister Kit Sports, 24 Count
- Convenient protection and prevention
- Soothing and cooling
- Flexible
- Provides instant relief